Articles tagged "workout"

Olympic Weightlifting Encyclopedia 43

Olympic Weightlifting Encyclopedia 42

Returning the Barbell to the Platform After a Successful Lift

Olympic Weightlifting Encyclopedia 40

Moving with the Greatest Possible Speed Consistent with Maintaining Control

Olympic Weightlifting Encyclopedia 38

Olympic Weightlifting Encyclopedia 36

Olympic Weightlifting Encyclopedia 35

The Bar's Relative Speed at Various Points in the Pull

Olympic Weightlifting Encyclopedia 34

The Movement of the Bar During The Pull and the Jerk

Olympic Weightlifting Encyclopedia 32

The Fifth Phase of the Jerk: The Unsupported Squat Under

Olympic Weightlifting Encyclopedia 30

Olympic Weightlifting Encyclopedia 29

Olympic weightlifting encyclopedia 26

The Fourth Phase of the Pull: Final Acceleration

Olympic weightlifting Encyclopedia 2

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