Other Common Style Variations in the Early Phases of Pulling
    
    
 
            
                
    
    
      
    
    
    
    
        Degree of Leg Bend During the Adjustment Phase of the Pull
    
    
 
            
                
    
    
      
    
    
    
    
        Different Methods of Executing the First Phase of the Pull
    
    
 
            
                
    
    
      
    
    
    
    
        Optimizing Various Aspects of the Pull
    
    
 
            
                
    
    
      
    
    
    
    
        An Uncommon Foot Position for the Pull: The Frog-Leg Style
    
    
 
            
                
    
    
      
    
    
    
    
        Selecting an Optimal Foot Spacing
    
    
 
            
                
    
    
      
    
    
    
    
         Hand Spacing for the Clean
    
    
 
            
                
    
    
      
    
    
    
    
        Selecting an Optimal Hand Spacing
    
    
 
            
                
    
    
      
    
    
    
    
        The Trade-Offs In Technique And Their Role In Individualization
    
    
 
            
                
    
    
      
    
    
    
    
        The Squat Style of Jerking
    
    
 
            
                
    
    
      
    
    
    
    
        The Recovery from the Low Position in the Split Jerk
    
    
 
            
                
    
    
      
    
    
    
    
        The Proper Position for Receiving the Bar in the Split Jerk