Articles tagged "tradefree"

Other Common Style Variations in the Early Phases of Pulling

Degree of Leg Bend During the Adjustment Phase of the Pull

A Fast Versus a Slow Pull From the Floor

Foot Spacing for the Jerk

Selecting an Optimal Foot Spacing

 Hand Spacing for the Clean

The Importance of Gripping the Barbell Securely

An Analysis of the Six Phases of the Jerk