Articles tagged "myworkoutarena"

 Moving with the Greatest Possible Speed Consistent with Maintaining Control

Locking Body Parts

The Bar's Relative Speed at Various Points in the Pull

The Movement of the Bar During The Pull and the Jerk

The Fifth Phase of the Jerk: The Unsupported Squat Under

The Third Phase of the Jerk: The Braking Phase

An Analysis of the Six Phases of the Jerk

The Sixth Phase of The Pull: The Supported Squat Under