Articles tagged "fitness"

Other Common Style Variations in the Early Phases of Pulling

Degree of Leg Bend During the Adjustment Phase of the Pull

A Fast Versus a Slow Pull From the Floor

Different Methods of Executing the First Phase of the Pull

Optimizing Various Aspects of the Pull

An Uncommon Foot Position for the Pull: The Frog-Leg Style

Selecting an Optimal Foot Spacing

 Hand Spacing for the Jerk

 Hand Spacing for the Clean

The Trade-Offs In Technique And Their Role In Individualization

The Squat Style of Jerking